Caring for others is one of the greatest acts of love—but it also comes with challenges. I’m dedicated to equipping caregivers and older adults with the support, knowledge, and tools they need to navigate aging, dementia, and mental health with confidence.
Exciting things are coming! Over the next few months, I’ll be launching a powerful new book, insightful education sheets, a guided caregiver journal, and supportive caregiver groups—each designed to empower, uplift, and provide real solutions for those on the caregiving journey. Stay tuned for resources that will make a difference in your life
This beautifully designed book includes:
• Medical & mental health tracking pages
• Tools for navigating hospital stays and long-term care
• Prompts for grief, self-reflection, and end-of-life planning
• Respite planning and self-care checklists
• Legacy and memory pages to honor your loved one
• Caregiver affirmations and calming exercises
Whether you’re caring for someone with dementia or simply balancing your own needs while showing up for others, this book was made for you.
Whether you’re caring for someone with dementia or simply balancing your own needs while showing up for others, this book was made for you.
Sign up before launch day to get exclusive updates and be entered into a giveaway for a free copy of the book or a free private therapy session.
Caregiving is hard—but you don’t have to do it alone. This summer, I’m launching a virtual support group for caregivers of older adults. We’ll meet weekly to share stories, learn practical tools, and find strength in community. Whether you’re feeling overwhelmed, isolated, or just need a safe space to breathe, this group will offer connection, compassion, and encouragement. Stay tuned for sign-up details and session dates—more support is on the way!
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