Therapy services
Services provided
Free Consultation
Free
This is where we will talk for about 15 minutes to decide if therapy is right for you. This is also a great time to discuss a date for initial assessment.
Individual Session
Sessions will typically be 30 to 60 mminutes and either weekly or bi-weekly, this will depend on your individual needs.
Family Session/Couples
Family and couple counseling focuses on improving communication and resolving conflicts within relationships. It involves all relevant members actively participating in sessions to address issues, understand each other's perspectives, and work towards healthier dynamics. The session length and frequency will also depend on the needs presented.